Living your best Life:

My philosophy on LIFE, the mystery of our existence:

Your life is bigger than your experienced love, hate, pleasure, pain, and all things in between.

There is no question that YOUR life is worth living:

together, let’s get your BEST life going.

I am driven by the desire to not lead you on a journey that I see fit, but to support you on your own unique quest. I am a firm believer in therapy that provides compassion, a space to be heard that is led by curiosity, and that engages with your perspective as you navigate and construct your own ideal life. In addition to being a Licensed Marriage and Family Therapist, I am also a yoga instructor, grounded in holistic traditions. I hold a Master of Arts in Counseling Psychology and am a E-RYT 500 certified trauma informed yoga teacher. My passions are aiding those working with substance abuse issues, phases of life changes, relationship struggles, and both anxiety and depression management. I spend my free time being outdoors and physically active, playing with my rescue dogs, and enjoying the company of those that I love.